Interceptor extension

What is Interceptor?

Postman Interceptor is a Chrome extension that functions as a proxy to capture HTTP or HTTPS requests and sync cookies. It can capture network requests directly from Chrome and save them to Postman’s history or a collection. If you are using the Postman Chrome app, refer to the section Using the Interceptor with Postman's Chrome app

Using the Interceptor with Postman's native app

You can sync cookies from your browser and capture requests. You will need to install the interceptor bridge in order for you to capture cookies. To accomplish this, you need to:

  1. Install the Interceptor bridge.
  2. Ensure your Postman Interceptor version is v0.2.26 or above, which you can download from here.
  3. Make sure the Interceptor connected status is green.

You can now go ahead and capture requests from Chrome or your browser and capture cookies from any domain to use in your requests with the Interceptor extension.

To learn more about sending requests, refer to the section Capturing HTTP Requests.

To learn more about syncing cookies, refer to Syncing cookies

Installing the Interceptor Bridge

Download the Interceptor bridge for the corresponding OS by clicking the respective link below:

  • OSX
  • Windows
  • Linux
  • Run the install script from the OS-specific Interceptor Bridge package. Do not change the location of the com.postman.postmanapp.json file after executing the install script. Depending on your OS, you might need to double-click or execute the installer script via a shell. If you are on MacOS/Windows, you might see a security warning.
  • Restart Chrome (only required for Windows)
  • Update the Postman Interceptor Extension to v0.2.26 or above (chrome://extensions/ > enable Developer Mode > Update).
  • Update Postman to v7.2.1 or above.

Using the Interceptor with Postman's Chrome app

Postman Interceptor functions as a proxy to capture HTTP or HTTPS requests.

In this example:

  1. The Chrome browser is the client that sends a request to the web server which is INTERCEPTED by the Postman Interceptor.
  2. The Interceptor is listening for any calls made by the Chrome browser and captures the request, forwards the request onward, and also sends the request to Postman.
  3. The web server returns a response directly to the Chrome browser.

interceptor workflow

There is no need to install or configure a proxy. There are no code changes required either. You can filter requests according to the URL based on a regular expression. If you have a web app for which you don’t have a collection built already, or you just want to debug the APIs that your app is using, this can save a lot of time. The Postman Chrome app can be used in tandem with the Postman Interceptor extension to make and capture requests. It can also capture and manipulate cookies or set certain HTTP headers that are blocked on the Chrome platform by default.


Installing Interceptor

Here how to get started:

  • Install Postman from the Chrome Web Store, if you don’t have it already.
  • Install the Interceptor extension.
  • Open Postman, and click on the Interceptor icon in the toolbar to switch the toggle to “on”.
  • Browse your app or your website and monitor the requests as they stream in.

Note on security: The only entity that the Interceptor communicates with is Postman which then saves it to your history. We have open-sourced Interceptor and you can find the code on Github. Postman saves all your data locally inside IndexedDB.

Syncing cookies

You can use the Interceptor extension to capture cookies. With the Interceptor on, you can retrieve cookies set on a particular domain and include cookies while sending requests. Ensure you set the Capture cookies setting to ON. The following screen also illustrates this while showing you how to add and remove domains to capture cookies:

interceptor on

Whenever you add a domain, Postman will sync all cookies for that domain from the browser. Entering “”, for example will sync cookies for facebook and all its subdomains ( The Interceptor integration keeps cookies for a fixed set of domains in sync from the browser to Postman (cookie updates from the browser sync to Postman, not vice versa). This will let you use any authentication sessions in your browser to make API calls in Postman. However, you will not be able to save them to Postman’s history.

Subsequent updates (on the cookie’s value or other properties) and deletions will be synced as well. Click ‘x’ next to the domain to remove it from the synced set. This will only prevent future cookie updates from being synced - it won’t delete the cookies that have already been synced to Postman.

To learn more about how to manage cookies, refer to the section Cookies

Retrieving cookies

Make sure the Interceptor is enabled in the Postman header toolbar.

interceptor icon

Under the Tests tab, you can use the “responseCookies” object. This will return an array of cookie objects. To retrieve a particular name, use “postman.getResponseCookie(cookieName)”. This will return a single cookie object. Each cookie object will contain the following properties: domain, hostOnly, httpOnly, name, path, secure, session, storeId, value.

Setting Cookies

  • Make sure the Interceptor is enabled.
  • Include the “Cookie” header in the headers section (eg. Cookie: name=value; name2=value2).
  • Send the request. The cookies you set will be sent by Chrome along with your request.

Restricted Headers

Unfortunately some headers are restricted by Chrome and the XMLHttpRequest specification. The following headers are blocked:

  • Accept-Charset
  • Accept-Encoding
  • Access-Control-Request-Headers
  • Access-Control-Request-Method
  • Connection
  • Content-Length
  • Cookie
  • Cookie 2
  • Content-Transfer-Encoding
  • Date
  • Expect
  • Host
  • Keep-Alive
  • Origin
  • Referer
  • TE
  • Trailer
  • Transfer-Encoding
  • Upgrade
  • User-Agent
  • Via

However, sending these restricted headers is easy. Follow the steps below:

interceptor icon

  • Install the Interceptor extension either by clicking on the Interceptor icon in the Postman toolbar or through the Chrome Web Store.
  • Once it’s installed, click on the icon again in the Postman app and toggle it on.

That’s it! You can now send requests which use these headers.